Fitness/Nutrition Support Group
We have an ongoing fitness/nutrition/healthy lifestyle group where we all support and encourage each other, keep each other accountable, share our goals, our struggles and our little victories, and where we all have the same basic goal in mind: eat healthy, exercise and live a healthy lifestyle!
This group is the best way for me to get to know you and to help you on a daily basis. The accountability group is all done online. Each participant purchases a fitness challenge pack and in return, we help you with meal planning, fitness and nutrition advice, staying on track, and anything else that you need. We are a team and the motivation and accountability of the group is truly amazing and it really works!
I struggled with nutrition for years until I had a plan & support and now I love being able to help others lose weight & see RESULTS for the long term. Forget dieting! This package allows me to work with you for an entire year or longer so you can not only reach your goals, but create a healthy, sustainable lifestyle to help you feel amazing inside and out not just for a month or two but for the rest of your life. The group is all about support and sharing our journeys, the good and the bad. Without a community of support you are much more likely to quit and give up on your goals.
Beachbody on Demand is an amazing tool that has changed my life – you can stream hundreds of workouts right to your phone, tablet, laptop or Smart TV! So you can do them anywhere! Most of the workouts are only 30mins/day! There is something for everyone – yoga, pilates, strength training, bodybuilding, dance, kickboxing, HIIT, cardio, and everything in between. You also get full access to meal plans, a healthy cooking show, recipes, and grocery lists.
There are several options but here’s what you get with the full challenge pack:
- Full annual membership to Beachbody on Demand which includes access to ALL of the fitness and nutrition plans for an entire year
- 30-day supply (one meal a day) of Shakeology which is a superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduced cravings
- Portion Fix: an easy-to-follow system with 7 color-coded containers, Shakeology shaker cup, and nutrition guide that tells you how much to eat to lose weight!
- Me as your coach to help you with your goals for an entire year
- Full year of support in my facebook accountability group with check ins, support, motivation and fun prizes- like Lululemon and Amazon gift cards!
- Eligibilty to win prizes and up to $500 to $100,000 (I won $500 my first challenge group! Check it out!)
If you’re a visual learner like me, here’s a 4 minute video that will help explain things a bit more: http://bit.ly/allaccesscb
Beachbody stands behind their products and so do I. There is a 30-Day 100% money back guarantee and so if you are not satisfied for ANY reason I will help you return the challenge pack for a full refund and pay for your shipping and handling in the form of an eGift card of your choice. I want you to LOVE your purchase and your experience and get results!