30 Day Fitness/Nutrition Challenge
Every 4th week of the month I coach a fitness/nutrition challenge.
Challenge groups have been the best way for me to get to know you and to help you on a daily basis. A challenge group is all done online. Each participant purchases a fitness challenge pack and commits to drinking Shakeology for at least one meal a day. In return, I help you with meal planning, grocery shopping, fitness and nutrition advice and staying on track. We are a team and the motivation and accountability of the group is truly amazing and it really works!
FITNESS + NUTRITION + SUPPORT = SUCCESS!
A fitness challenge pack includes:
• Fitness Program that is proven to work (this program will be done from home, and will fit right into your lifestyle and schedule and I can help you choose the right one for you)
• Custom Supplemental Meal Plan (including my favorite Shakeology Recipes too!)
• First 30-days worth of Shakeology (flavor of your choice!) Replaces one meal per day to curb your appetite & cravings while improving your overall health.
• Free 30-day trial to Club Membership (access to Beachbody on Demand!)
• Support from me as your Coach
• Private Online Accountability Group
• Eligibilty to win prizes and up to $500 to $100,000 (I won $500 my first challenge group! Check it out!)
For a detailed description of the challenge packs & fitness programs please check out my Fitness Shop.