Caramel Macchiato Shakeology

Every once in a while, I admit, I feel like one of those sugary, creamy coffee drinks from Starbucks.  So I made my own healthy version for breakfast and threw in a scoop of Shakeology for the added protein, superfoods, and energy!  The perfect breakfast – especially if you’re running out the door!  Tasted awesome Read more about Caramel Macchiato Shakeology[…]

Banana Berry Smoothie Bowl

This bowl is very similar to my breakfast staple every morning, without the oatmeal!  Although smoothie bowls aren’t as travel-friendly as drinks, they’re a great way to switch up your morning routine, especially if you have some extra time to sit down and enjoy the meal.  Not only do smoothie bowls look gorgeous, but they Read more about Banana Berry Smoothie Bowl[…]

Candy Cane Shakeology

Whip up some holiday cheer with this recipe that uses one of the most festive flavors of the season!  Holiday drinks are often loaded with sugar, cream, and calories, but this healthy Candy Cane Shakeology smoothie will keep your waistline looking good without sacrificing the holiday spirit! Ingredients: – 1 cup unsweetened almond milk – Read more about Candy Cane Shakeology[…]

Gingerbread Man Shakeology

Run, run as fast as you can!  You can’t catch me.  I’m the Gingerbread Man!  When is the last time you read this old fairy tale!  Did you know the Gingerbread Man first appeared in an American’s children magazine in 1875?  And we’ve been baking and eating him ever since!  Weird!  LOL Satisfy your cravings Read more about Gingerbread Man Shakeology[…]

Healthy Holiday EggNog Shakeology

EggNog always intrigues me around Christmas time but I never drink it because it’s so high in calories and fat.  But I have been drinking a lot of EggNog lately since I discovered this awesome healthy recipe that, in my opinion, tastes just as good (if not better) than the real thing!  Give it a Read more about Healthy Holiday EggNog Shakeology[…]

Maple Buttercup Shakeology

Syrup isn’t just for pancakes and waffles any more. If you’re craving something sweet in the morning, just whip up this shake. It has a touch of maple syrup and gets extra creaminess from a scoop of peanut butter. This makes a wonderful morning treat, but it can also be a great snack for any other time of Read more about Maple Buttercup Shakeology[…]

Pumpkin Spice Protein Balls

These are super easy to make and even easier to eat and enjoy.  And they’re not only totally appropriate for the season, but also deliver the flavor without the sugars and chemicals. (Makes about 12 servings, 2 balls each)  Total Time: 15 min. Prep Time: 15 min. Cooking Time:  None Ingredients: ¾ cup all-natural smooth almond Read more about Pumpkin Spice Protein Balls[…]