Candy Cane Shakeology

Whip up some holiday cheer with this recipe that uses one of the most festive flavors of the season!  Holiday drinks are often loaded with sugar, cream, and calories, but this healthy Candy Cane Shakeology smoothie will keep your waistline looking good without sacrificing the holiday spirit! Ingredients: – 1 cup unsweetened almond milk – […]

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Gingerbread Man Shakeology

Run, run as fast as you can!  You can’t catch me.  I’m the Gingerbread Man!  When is the last time you read this old fairy tale!  Did you know the Gingerbread Man first appeared in an American’s children magazine in 1875?  And we’ve been baking and eating him ever since!  Weird!  LOL Satisfy your cravings […]

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Healthy Holiday EggNog Shakeology

EggNog always intrigues me around Christmas time but I never drink it because it’s so high in calories and fat.  But I have been drinking a lot of EggNog lately since I discovered this awesome healthy recipe that, in my opinion, tastes just as good (if not better) than the real thing!  Give it a […]

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Maple Buttercup Shakeology

Syrup isn’t just for pancakes and waffles any more. If you’re craving something sweet in the morning, just whip up this shake. It has a touch of maple syrup and gets extra creaminess from a scoop of peanut butter. This makes a wonderful morning treat, but it can also be a great snack for any other time of […]

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Pumpkin Pie Shakeology

NOT JUST FOR HALLOWEEN! Pumpkin Pie Shakeology 1 serving Vanilla Shakeology ¾ cup unsweetened vanilla almond milk ½ cup canned pumpkin puree 1 Tbsp. coarsely chopped raw pecans 1 tsp. maple syrup (or raw honey) 1 tsp. pumpkin pie spice For the best taste experience, use a blender and add ice. The more ice, the […]

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Pumpkin Spice Protein Balls

These are super easy to make and even easier to eat and enjoy.  And they’re not only totally appropriate for the season, but also deliver the flavor without the sugars and chemicals. (Makes about 12 servings, 2 balls each)  Total Time: 15 min. Prep Time: 15 min. Cooking Time:  None Ingredients: ¾ cup all-natural smooth almond […]

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3 Spooky Halloween Shakeology Recipes

I am aware that the tradition of trick-or-treating allows for mass consumption of chocolate and candies that do not fall in line with anyone’s health goals, but it doesn’t have to be that way. Halloween is just another opportunity to stick to your path towards a healthier you – and you can do it without […]

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Vanilla Latte Shakeology

This is my go-to shake instead of getting an iced coffee or cappuccino – because those things are just filled with sugar and ice.  This Vanilla Latte tastes better and it’s filled with dense nutrition including superfoods to fuel my energy for the day!  It’s easy to whip up at home in your blender and […]

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Shakeology Nutty No-Bake Cookies

These are downright addicting!!!  All natural ingredients.  A good balance of protein, carbs and fat.  Contains superfoods, antioxidants, and phytonutrients from the Shakeology.  Great for an afternoon snack, a treat after supper, a weekend roadtrip, your kids’ lunchbox, or whenever you have a craving for sweets!  Just remember they are healthy for you but they […]

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Chocolate Peanut Butter Oatmeal

Another spin on my favorite breakfast, Oatmeal!!  How can you go wrong adding chocolate and peanut butter to anything.  This is a delicious and healthy breakfast, especially if you’re having a chocolate or PB craving!!  And super easy to make!   Ingredients: 4 cups water 1 cup oats 1 scoop chocolate Shakeology 1/2 tsp pure […]

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