Shakeology Ice Cream Sandwiches

You had me at Ice Cream Sandwich!! Mini Peanut Butter and Chocolate Shakeology Ice Cream Sandwiches (Makes 6 sandwiches) Total Time: 2 hrs. 55 min. Prep Time: 15 min. Cooking Time: 10 min. INGREDIENTS FOR ICE CREAM 3 Tbsp. unsweetened almond milk 1 large banana, cut into chunks, frozen 2 Tbsp. all-natural peanut butter 1 […]

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Red Velvet Birthday Cake Shakeology

Red Velvet Cake is a classic. Visually stunning and with a unique flavor, it’s easy to see why it has become many people’s favorite. The only downside is that most recipes use red food coloring, most of which is petroleum-based.   I didn’t really want to be putting food coloring in my Shakeology for various resaons. […]

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Strawberry Lemonade Shakeology Bars

  This summery recipe combines tart lemon and sweet strawberries in a snack that’s part cookie (to satisfy your sweet tooth) and part energy bar (to fuel your workouts). The result is this recipe for Strawberry Lemonade Bars that taste an awful lot like those Strawberry Shortcake Ice Cream popsicles you loved as a kid. […]

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Key Lime Dream

Since my very first slice of Key Lime pie in Key West, Florida – I have been hooked on the key lime flavor.  And this is one of my favorite go-to, low-calorie shakes that reminds me of those hot days in the Florida Keys – not to mention a slice of fresh key lime pie! […]

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Shakeology Energy Bars

Why not make your own super healthy energy bars?  These are one of my favorites and they taste GREAT!!!  In just a few minutes, you can create a healthy, customizable snack to help you eat right when you’re on the go.  All you need are a few ingredients and a food processor (or a good […]

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Rum Spice Shake

Although this is a cold drink, it still tempts me on cold rainy days where I imagine it to be a hot cup of rum flavored coffee!  And it tastes great as a cold refreshing rum flavored drink as well! Alcoholic beverages can be tasty, but they can also have a ton of empty calories, especially […]

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S’mores Shakeology

What do you do when you get hungry at home? . I probably shouldn’t admit to this but sometimes I make what I call a “S’more in my Mouth.”  I grab a handful of chocolate chips, a handful of mini marshmallows, and a piece of a graham cracker……..and I shove them all in my mouth […]

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Orange Sunrise Shakeology

One of my favorites!  I am loving the Greenberry flavor.  It grows on you!  I often drink it just so I know I’ll get some before my girlfriend drinks it all! Ingredients: 1 serving Greenberry Shakeology ½ cup 100% orange juice ½ cup water ice (to desired thickness)   Calories: 195

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Caramel Macchiato Shakeology

Every once in a while, I admit, I feel like one of those sugary, creamy coffee drinks from Starbucks.  So I made my own healthy version for breakfast and threw in a scoop of Shakeology for the added protein, superfoods, and energy!  The perfect breakfast – especially if you’re running out the door!  Tasted awesome […]

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Banana Berry Smoothie Bowl

This bowl is very similar to my breakfast staple every morning, without the oatmeal!  Although smoothie bowls aren’t as travel-friendly as drinks, they’re a great way to switch up your morning routine, especially if you have some extra time to sit down and enjoy the meal.  Not only do smoothie bowls look gorgeous, but they […]

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