Banana Mousse

This quick banana mousse recipe makes an unbelievably satisfying dessert or snack. Whipped bananas have a light and creamy texture that can be made into a sweet tooth-satisfying dessert that packs wholesome nutrition. Sweetened with honey and vanilla extract, then mixed with yogurt, it tastes like a light and fluffy pudding. With only 79 calories per serving, you can even eat it […]

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Shakeology Ice Cream Sandwiches

You had me at Ice Cream Sandwich!! Mini Peanut Butter and Chocolate Shakeology Ice Cream Sandwiches (Makes 6 sandwiches) Total Time: 2 hrs. 55 min. Prep Time: 15 min. Cooking Time: 10 min. INGREDIENTS FOR ICE CREAM 3 Tbsp. unsweetened almond milk 1 large banana, cut into chunks, frozen 2 Tbsp. all-natural peanut butter 1 […]

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Spaghetti Squash with Turkey and Tomato Sauce

I made this recipe the other day from the new Core de Force fitness program I’m doing and it was awesome!  Spaghetti Squash has such a great flavor and it goes really well with the turkey meat!  And spaghetti squash is a great alternative to pasta!   Total Time: 1hr. 15 min. Prep Time: 15 […]

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Slow Cooker Zesty Chicken and Rice

This is a go-to Crock-Pot recipe in our house!  Simple but yummy!  That’s all I have to say! Ingredients: 6 boneless skinless chicken breasts 4 large bell peppers, coursely chopped 2 medium onions, chopped 1 can (28 oz) diced tomatoes 1 cup uncooked brown rice 1 cup water 1 package (about 1 ounce) taco seasoning […]

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Chocolate Chip Zucchini Bread

So I’ve got this giant zucchini from my parent’s garden and I decide to make chocolate chip zucchini bread with it.  I find a healthy good lookin’ recipe, print it off, mix all the ingredients together, and I’m about to put it in the oven and I realize there’s NO ZUCCHINI in it!! LOL I […]

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Healthy Pumpkin Bread!

Interesting story behind this bread.  So I’ve got this giant zucchini from my parent’s garden and I decide to make chocolate chip zucchini bread with it.  So I find a healthy good lookin’ recipe, print it off, mix all the ingredients together, and I’m about to put it in the oven and I realize there’s […]

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Red Velvet Birthday Cake Shakeology

Red Velvet Cake is a classic. Visually stunning and with a unique flavor, it’s easy to see why it has become many people’s favorite. The only downside is that most recipes use red food coloring, most of which is petroleum-based.   I didn’t really want to be putting food coloring in my Shakeology for various resaons. […]

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Slow Cooker Banana Bread Oatmeal

This recipe would be a perfect fit for breakfast!  Breakfast really can taste like dessert while still being a wholesome and nutritious way to fuel your day. It’s got all of the flavor of a luscious slice of banana bread, without the oily fat (or the extra smear of butter on top). Cinnamon, nutmeg, and three […]

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Mango Chicken Skewers

Summer isn’t over yet!  If you’re still yearning to get more use out of that BBQ then give these mango chicken skewers a try!  Fresh mango pairs extremely well with proteins like fish and poultry, allowing the sweet, sharp flavor of the fruit to coalesce with the meat. The longer the chicken can marinate in […]

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Fish Tacos with Fresh Mango Avocado Salsa

Have you tried fish tacos yet? They’re a perfect way to shake up your Taco Night. They can be ready to eat in a half hour or less, and they can be made with a seemingly endless variety of salsas and other toppings. Still afraid that your fish won’t turn out? Don’t be. There is an […]

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