Banana Mousse

This quick banana mousse recipe makes an unbelievably satisfying dessert or snack. Whipped bananas have a light and creamy texture that can be made into a sweet tooth-satisfying dessert that packs wholesome nutrition. Sweetened with honey and vanilla extract, then mixed with yogurt, it tastes like a light and fluffy pudding. With only 79 calories per serving, you can even eat it Read more about Banana Mousse[…]

Shakeology Ice Cream Sandwiches

You had me at Ice Cream Sandwich!! Mini Peanut Butter and Chocolate Shakeology Ice Cream Sandwiches (Makes 6 sandwiches) Total Time: 2 hrs. 55 min. Prep Time: 15 min. Cooking Time: 10 min. INGREDIENTS FOR ICE CREAM 3 Tbsp. unsweetened almond milk 1 large banana, cut into chunks, frozen 2 Tbsp. all-natural peanut butter 1 Read more about Shakeology Ice Cream Sandwiches[…]

Spaghetti Squash with Turkey and Tomato Sauce

I made this recipe the other day from the new Core de Force fitness program I’m doing and it was awesome!  Spaghetti Squash has such a great flavor and it goes really well with the turkey meat!  And spaghetti squash is a great alternative to pasta!   Total Time: 1hr. 15 min. Prep Time: 15 Read more about Spaghetti Squash with Turkey and Tomato Sauce[…]

Slow Cooker Zesty Chicken and Rice

This is a go-to Crock-Pot recipe in our house!  Simple but yummy!  That’s all I have to say! Ingredients: 6 boneless skinless chicken breasts 4 large bell peppers, coursely chopped 2 medium onions, chopped 1 can (28 oz) diced tomatoes 1 cup uncooked brown rice 1 cup water 1 package (about 1 ounce) taco seasoning Read more about Slow Cooker Zesty Chicken and Rice[…]

Red Velvet Birthday Cake Shakeology

Red Velvet Cake is a classic. Visually stunning and with a unique flavor, it’s easy to see why it has become many people’s favorite. The only downside is that most recipes use red food coloring, most of which is petroleum-based.   I didn’t really want to be putting food coloring in my Shakeology for various resaons. Read more about Red Velvet Birthday Cake Shakeology[…]

Slow Cooker Banana Bread Oatmeal

This recipe would be a perfect fit for breakfast!  Breakfast really can taste like dessert while still being a wholesome and nutritious way to fuel your day. It’s got all of the flavor of a luscious slice of banana bread, without the oily fat (or the extra smear of butter on top). Cinnamon, nutmeg, and three Read more about Slow Cooker Banana Bread Oatmeal[…]