The Health Benefits of Nut Milks

Beverages like almond and coconut milk are becoming more popular. Here’s what you need to know about the nutritional benefits of nut milks. Adding nut milk to your diet “The nutritional properties of plant-based milks depend on the plant source, processing and fortification,” according to a recent study published in Critical Reviews in Food Science […]

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6 Ways to Prevent Cancer

Every year 12.7 million people worldwide are diagnosed with cancer. It’s the second largest leading cause of death in the United States, exceeded only by heart disease. It kills half a million Americans every year. Globally, more people die from cancer than from AIDS, malaria, and tuberculosis combined. The World Health Organization projects that without […]

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