Why do Men Lose Weight Faster Than Women?

If you’re always wondered why men seem to be able to lose weight faster than women, here’s a great article from the Beachbody Blog on why it’s actually true.     Calling all couples! Y’all cook, eat, and exercise together, and maybe you even try to lose weight together, too. If so, you’ve probably experienced this Read more about Why do Men Lose Weight Faster Than Women?[…]

What Is The All Access Beachbody On Demand Challenge Pack & Membership?

  Team Beachbody has just launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack.  The world of technology is changing and we no longer are using DVDs.  No longer do you rent movies from a Blockbuster video store.  It wasn’t that long ago that you would Read more about What Is The All Access Beachbody On Demand Challenge Pack & Membership?[…]

A New Way to Track Your Workouts on Beachbody On Demand

If you’re not already familiar with Beachbody On Demand, you’re missing out on an epic way to exercise. It offers hundreds of workouts from your favorite Beachbody Super Trainers, like 21 Day Fix from Autumn Calabrese, Body Beast from Sagi Kalev, P90X3 from Tony Horton, INSANITY Max 30 from Shaun T, and more. With all Read more about A New Way to Track Your Workouts on Beachbody On Demand[…]

FREE 10 Day Beachbody Challenge Du Jour!

FREE 10 Day Beachbody Challenge Du Jour! starts December 1st! . If you are interested please scroll down and fill out the application at the bottom of this page.   Come and see what Beachbody on Demand has to offer! Be part of our group where we will all do the workout of the day Read more about FREE 10 Day Beachbody Challenge Du Jour![…]

7 Non-Scale Victories of CORE DE FORCE

  This is a great article from the Team Beachbody blog that talks about the benefits of CORE DE FORCE, Beachbody’s mixed martial arts workout program, and how they go way beyond what you see on the scale. As you follow along with CORE DE FORCE co-creators and trainers Jericho McMatthews and Joel Freeman, you’ll Read more about 7 Non-Scale Victories of CORE DE FORCE[…]

Core de Force is here!!!

Attention!! There will be another Core de Force group starting in early January 2017 so CONTACT ME for details or order your challenge pack below! Now that you’ve eaten all that Halloween candy, you need a way to blast off the excess weight!  This is one of the most highly anticipated programs ever released by Read more about Core de Force is here!!![…]

FREE 14 Day Beachbody Challenge Du Jour!

FREE 14 Day Beachbody Challenge Du Jour!       I’m about as old-fashioned as they come.  Sometimes I don’t like change.  And I resisted this new Beachbody on Demand thing for a while.  I like putting in my workout DVDs and pressing play. But then I bought a new laptop and it was so Read more about FREE 14 Day Beachbody Challenge Du Jour![…]

Announcing The 20s — Get Ready to Choose the Next Beachbody Super Trainer!

Who will have what it takes to walk in the footsteps of Tony Horton, Autumn Calabrese, and Sagi Kalev to become the Next Beachbody Super Trainer?       No, it’s not me! But it’s finally something I might actually watch lol.  Starting August 8th, you’ll want to log in to Beachbody On Demand to Read more about Announcing The 20s — Get Ready to Choose the Next Beachbody Super Trainer![…]