A Week of CLEAN before Halloween!

  Halloween is coming soon so before we indulge in candy and chocolate let’s earn it! Join our FREE 7-day CLEAN WEEK GROUP with fitness, nutrition and peer support!  You will create new healthy habits and build a daily routine that you can actually stick to.  Be part of our group where we will support Read more about A Week of CLEAN before Halloween![…]

FREE 10 Day Health & Fitness Challenge – starts April 1st!

FREE 10 Day Challenge Du Jour! starts April 1st! . If you are interested please scroll down and fill out the application at the bottom of this page. .   So here’s how the group works. We are all in a private online facebook group and we will be getting all our workouts from Beachbody on Read more about FREE 10 Day Health & Fitness Challenge – starts April 1st![…]

Don’t be Like Most People…

Most people, including myself, grow up trying to fit in because we think that’s what we’re supposed to do.  And it seems natural to want to fit in with everyone else.  We even get reprimanded or made fun of if we try to speak up or be different in school.  But when you grow up, Read more about Don’t be Like Most People…[…]

Banana Mousse

This quick banana mousse recipe makes an unbelievably satisfying dessert or snack. Whipped bananas have a light and creamy texture that can be made into a sweet tooth-satisfying dessert that packs wholesome nutrition. Sweetened with honey and vanilla extract, then mixed with yogurt, it tastes like a light and fluffy pudding. With only 79 calories per serving, you can even eat it Read more about Banana Mousse[…]

What Is The All Access Beachbody On Demand Challenge Pack & Membership?

  Team Beachbody has just launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack.  The world of technology is changing and we no longer are using DVDs.  No longer do you rent movies from a Blockbuster video store.  It wasn’t that long ago that you would Read more about What Is The All Access Beachbody On Demand Challenge Pack & Membership?[…]

Shakeology Ice Cream Sandwiches

You had me at Ice Cream Sandwich!! Mini Peanut Butter and Chocolate Shakeology Ice Cream Sandwiches (Makes 6 sandwiches) Total Time: 2 hrs. 55 min. Prep Time: 15 min. Cooking Time: 10 min. INGREDIENTS FOR ICE CREAM 3 Tbsp. unsweetened almond milk 1 large banana, cut into chunks, frozen 2 Tbsp. all-natural peanut butter 1 Read more about Shakeology Ice Cream Sandwiches[…]

Rock Your New Year’s Resolution & Get Paid For it!

The Beachbody Health Bet is back and starting January 9th you can once again get paid to get HEALTHY! If you log your workouts and shakes in our challenge app during the 4 weeks, then Beachbody will pay you! Yup you heard that right! Get the details here!   Join us for 4 weeks, starting Read more about Rock Your New Year’s Resolution & Get Paid For it![…]