Lean & Mean After Halloween

I’m looking for 5 people who want to make a big change in their lifestyle and have noticeable results by Christmas!

 

 

 

2017 will be over before you know it and the end of the year is often filled with parties and functions and eating too much and gaining weight.  Before you get into that rut and get too busy, make a commitment NOW and start exercising, start eating healthy and start developing healthy habits.  So when those parties and functions do come along, you feel good and healthy and you’ve earned a cheat meal or a cheat day!  Once you adopt a healthy lifestyle you can easily get right back on track after a night or a weekend of indulging a little.  When you are consistent with your workouts and your healthy eating then you don’t feel so bad about eating that slice of pie or indulging in your favorite foods at the family or work function….and it doesn’t impact you nearly as much because you know that the next day you are right back on track with support from our community.

So JOIN US in our “Lean & Mean After Halloween” challenge where we will all follow a workout program that I will help you choose from Beachbody on Demand, an easy to follow meal plan, daily superfood meal replacement shake, and lots of support and accountability to maintain all your healthy new habits!  There will be no guesswork!

Here’s what you get:

  • Full annual membership to Beachbody on Demand which includes access to ALL of the fitness and nutrition plans for an entire year!  See what it looks like in this video!  Click here!
  • 30-day supply (one meal a day) of Shakeology which is a superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduced cravings
  • Portion Fix: an easy-to-follow system with 7 color-coded containers, Shakeology shaker cup, and nutrition guide that tells you how much to eat to lose weight!
  • Me as your coach to help you with your goals for an entire year
  • Full year of support in our facebook accountability group with check ins, support, motivation and fun prizes- like Lululemon and Amazon gift cards!

 

If you’re a visual learner like me, here’s a 4 minute video that will help explain things a bit more!  Click here!

 

 

Fill out the application below to apply!

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