A Week of CLEAN before Halloween!

 

Halloween is coming soon so before we indulge in candy and chocolate let’s earn it!

Join our FREE 7-day CLEAN WEEK GROUP with fitness, nutrition and peer support!  You will create new healthy habits and build a daily routine that you can actually stick to.  Be part of our group where we will support and motivate each other, and keep each other accountable. We will be posting all kinds of fitness, nutrition and motivational tips and information in the group to coach and support you along the way.

What’s included:

– each day, you’ll do just one 30-min workout, on your own time, streamed right to your laptop or tablet or TV.  Watch this video to meet your trainer: https://youtu.be/Ptzc1dFM5zo

– meal planner so you know exactly what to eat

– peer support in our facebook group: surround yourself with like-minded people and you’ll realize how powerful support and accountability can be

 

THIS GROUP IS COMPLETELY FREE (no credit card required)

 

 

How to JOIN (3 easy steps):

1) Just click on the link below and then click on the “DO CLEAN WEEK FOR FREE” button (see attached picture).

https://www.beachbodyondemand.com/programs/clean-week

2) Enter your information and where it says “Were you referred by or have a Team Beachbody Coach?” check yes and enter my coach ID:  316193

3) Join our facebook group here:  https://www.facebook.com/groups/1917333961920220/

 

That’s it!  Once you’re signed up you will have instant access to the workouts and the quick start guide and the eating plan will be posted in our facebook group!

Please email me at colin@colinbrownfitness.com if you have ANY questions!  We look forward to seeing you in the group and starting some healthy habits!

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