Let the weekend begin and what better way to start off the weekend with Cinnamon Roll Protein Pancakes tomorrow morning!
Servings: 1 | Calories per serving: 346
Fat: 5.8 g (Sat Fat: 2.9 g) | Carbohydrate: 36.5 g | Fiber: 6.0 g| Protein: 38.5 g
1/3 cup instant oats, dry
1 scoop vanilla whey protein powder
1/4 cup liquid egg whites
1/4 cup + 1 Tbsp fat free Greek yogurt
1/2 small banana
1 tsp vanilla extract
1/2 tsp cinnamon
1 Tbsp reduced fat cream cheese
1-2 Tbsp unsweetened almond milk
1 packet sweetener
PAM Original nonstick spray
1. In a large bowl, combine the oats, protein powder, egg whites, 1/4 cup Greek yogurt, banana, vanilla, and cinnamon. Mix by hand.
2. In a large skillet coated with PAM, begin cooking the pancakes over medium-high heat, about 4-5 minutes on each side.
3. While the pancakes are cooking, spoon the remaining tablespoon of Greek yogurt and cream cheese in a small bowl. Microwave for 10 seconds to soften and stir until smooth. Add almond milk until your “icing” reaches the desired consistency and sweetener until it reaches the desired sweetness.
4. Stack your pancakes, pour on the icing, close your eyes and enjoy!