3 Spooky Halloween Shakeology Recipes

I am aware that the tradition of trick-or-treating allows for mass consumption of chocolate and candies that do not fall in line with anyone’s health goals, but it doesn’t haveSHK-OCT-SHOOT-31_bellie
to be that way. Halloween is just another opportunity to stick to your path towards a healthier you – and you can do it without taking the FUN out of Halloween!  There are tons of Healthy Halloween treats and here are some Halloween shakes that are so good they’re scary! Each shake incorporates Shakeology and other healthy ingredients to deliver hauntingly good flavors AND nutrition!

 

 

SHK-OCT-SHOOT-18_gkidfn

  • ½ cup water
  • ½ cup tart cherry juice
  • 1 scoop  Chocolate Shakeology
  • 1 cup ice
  1. Place water, cherry juice, Shakeology, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

  • Calories: 230
  • Total Fat: 2 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 174 mg
  • Carbohydrates: 34 g
  • Fiber: 6 g
  • Sugars: 19 g
  • Protein: 18 g

Body Beast Portions

  • 1 Protein Liquid
  • 1 Balanced Liquid
  • 1 Carb Liquid

Fix Portions

  • 1 Yellow
  • 1 Red

 

SHK-OCT-SHOOT-3_krdrat

 

  • 1 cup   unsweetened almond milk
  • 1 scoop Greenberry Shakeology
  • ¼  medium avocado
  • ½ cup cubed pineapple
  • 1 cup ice
  1. Place almond milk, Shakeology, avocado, pineapple, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

  • Calories: 292
  • Total Fat: 12 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 390 mg
  • Carbohydrates: 30 g
  • Fiber: 10 g
  • Sugars: 14 g
  • Protein: 19 g

Body Beast Portions

  • 1 Fruit
  • 1 Fat
  • 1 Protein Liquid
  • 2 Balanced Liquid

Fix Portions

  • ½ Yellow
  • ½ Purple
  • 1 Red
  • 1 Blue

 

 

 

 

SHK-OCT-SHOOT-9_q9gv4p

 

  • 1 cup  unsweetened almond milk
  • 1 scoop  Vanilla Shakeology
  • ½ cup  fresh or frozen blueberries
  • ¼ large banana, cut into chunks
  • 1 cup  ice
  1. Place almond milk, Shakeology, blueberries, banana, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

  • Calories: 242
  • Total Fat: 5 g
  • Saturated Fat: 0 g
  • Cholesterol: 5 mg
  • Sodium: 387 mg
  • Carbohydrates: 34 g
  • Fiber: 6 g
  • Sugars: 18 g
  • Protein: 18 g

Body Beast Portions

  • 1 Fruit
  • 1 Protein Liquid
  • 2 Balanced Liquid

Fix Portions

  • ½ Yellow
  • 1 Purple
  • 1 Red

 

 

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